Resources: 2020 COVID Response

Submitted by External Relations on Wed, 03/25/2020 - 5:22pm

Staying at home is one of the primary ways to prevent the spread of COVID-19. It's important that we all practice "social distancing" - staying at least 6 feet apart where possible, washing our hands frequently, avoid touching our faces to avoid getting sick or spreading the virus to others.

We know these are difficult times for everybody, and especially those who are struggling to heal from sexual violence or abuse. The closures and restrictions touch so many aspects of our daily lives, and many survivors and families are experiencing hardships at this time, emotional, physical, and financial.

Without schools and workplaces to go to, and without usual places to visit and distance supportive friends and family, it's easy to feel more anxious, depressed, and plain old stressed out.

We want our clients and community to know KCSARC is here to support survivors and familieswho need therapy and family support, legal advocacy, and with other essential needs. Our 24-Hour Resource Line is still here for immediate help, information, or resources at 1.888.99.VOICE.

We know you have questions and are looking for useful, accurate information. We've put a few resources together here on one page, whether you're looking for information on managing anxiety, ways to talk to your kids about coronavirus or want to use your time together to open dialogue.

We'll continue to build on the resources here so check back often. Or let us know if you're looking for something not listed here. Email us at externalrelations@kcsarc.org.

FOR HELP OR INFORMATION ABOUT SEXUAL VIOLENCE

KCSARC 24-Hour Resource Line 1.888.99.VOICE (888.998.6423)

KCSARC Dando Voz para ayuda o informacion en espanol, 1.425.282.0324 (lunes a viernes de 8 am a 5 pm)

LEGAL HELP: PROTECTION ORDERS

During Governor's stay-at-home orders, Sexual Assault Protection Orders can be filed electronically. KCSARC Legal Advocates can help you file. Contact our 24-Hour Resource Line to get connected to help at 1.888.998.6423. Learn more about Protection Orders in Washington State at www.protectionorder.org.

MANAGING ANXIETY & WORRY

3 Ways to Ease Anxiety - KCSARC Therapists Show You How

5 Grounding Techniques - KCSARC Therpaists Show You How

ADDITIONAL RESOURCES

100 Conversations (KCSARC's tool gives parents and young people in their lives starting points to discuss healthy relationships, respect, and safety.)

WA State Official COVID Response Page

Filing and Payment Deadlines (IRS)

EMPLOYMENT

Information for City Employees

Preparing Workplaces for COVID-19

WA Health Plan Finder - Change of Income or Insurance

WA Paid Family & Medical Leave

WA State Employment Security Department

WA State Labor Council

Worker Eligibility for Benefits

PARENT/FAMILY

Parent/Caregiver Guide to Helping Families Cope With the Coronavirus Disease 2019 (COVID-19) (NCTSN)