Resources: 2020 COVID Response
Resources: 2020 COVID Response
Staying at home is one of the primary ways to prevent the spread of COVID-19. It's important that we all practice "social distancing" - staying at least 6 feet apart where possible, washing our hands frequently, avoid touching our faces to avoid getting sick or spreading the virus to others.
We know these are difficult times for everybody, and especially those who are struggling to heal from sexual violence or abuse. The closures and restrictions touch so many aspects of our daily lives, and many survivors and families are experiencing hardships at this time, emotional, physical, and financial.
Without schools and workplaces to go to, and without usual places to visit and distance supportive friends and family, it's easy to feel more anxious, depressed, and plain old stressed out.
We want our clients and community to know KCSARC is here to support survivors and familieswho need therapy and family support, legal advocacy, and with other essential needs. Our 24-Hour Resource Line is still here for immediate help, information, or resources at 1.888.99.VOICE.
We know you have questions and are looking for useful, accurate information. We've put a few resources together here on one page, whether you're looking for information on managing anxiety, ways to talk to your kids about coronavirus or want to use your time together to open dialogue.
We'll continue to build on the resources here so check back often. Or let us know if you're looking for something not listed here. Email us at externalrelations@kcsarc.org.
FOR HELP OR INFORMATION ABOUT SEXUAL VIOLENCE
KCSARC 24-Hour Resource Line 1.888.99.VOICE (888.998.6423)
KCSARC Dando Voz para ayuda o informacion en espanol, 1.425.282.0324 (lunes a viernes de 8 am a 5 pm)
LEGAL HELP: PROTECTION ORDERS
During Governor's stay-at-home orders, Sexual Assault Protection Orders can be filed electronically. KCSARC Legal Advocates can help you file. Contact our 24-Hour Resource Line to get connected to help at 1.888.998.6423. Learn more about Protection Orders in Washington State at www.protectionorder.org.
MANAGING ANXIETY & WORRY
3 Ways to Ease Anxiety - KCSARC Therapists Show You How
5 Grounding Techniques - KCSARC Therpaists Show You How
ADDITIONAL RESOURCES
King County Public Health COVID Page
State of WA List of What's Open & What's Closed
DSHS Office of Refugee & Immigration Assistance COVID-19 Translated Resources Directory (41 languages)
WA State Official COVID Response Page
Coronavirus Tax Relief/Economic Impact Payments
EMPLOYMENT
Information for City Employees
Preparing Workplaces for COVID-19
WA Health Plan Finder - Change of Income or Insurance
WA Paid Family & Medical Leave
WA State Employment Security Department
Worker Eligibility for Benefits
PARENTS/CAREGIVERS
Parent/Caregiver Guide to Helping Families Cope With the Coronavirus Disease 2019 (COVID-19) (National Child Traumatic Stress Network)
Guía de ayuda para padres y cuidadores para ayudar a las familias a enfrentar la enfermedad Coronavirus 2019 (COVID-19) (National Child Traumatic Stress Network)
100 Conversations (KCSARC's tool gives parents and young people in their lives starting points to discuss healthy relationships, respect, and safety.)
MANAGING ANXIETY AND DEPRESSION
SAMHSA Disaster Distress Helpline
Coping with Stress Guide (CDC)
Care for Your Coronavirus Anxiety Toolkit
MANAGING FINANCIAL WORRIES
Coping in Hard Times: Fact Sheet for Parents
Coping in Hard Times: Fact Sheet for Youth High School & College Age
BASIC NEEDS ASSISTANCE & RESOURCES
Assistance for Washington Homeowners
King County Eviction Prevention and Rental Assistance Program
Washington Connection - one-stop clearinghouse for help with food, cash assistance, childcare, long-term care, medical asssistance and healthcare plans
Free Meals During School Closures (United Way of King County)
Family Food Hotline (households with children) Call 1-888-436-6392
Benefits Hub United Way of King County - Help with food, utilities, transportation, financial aid, etc.
PROTECTING CHILDREN
Signs of Abuse or Neglect (WA State Department of Children, Youth & Families)
PUBLIC HEALTH RESOURCES
King County Public Health COVID Page
State of WA List of What's Open & What's Closed
DSHS Office of Refugee & Immigration Assistance COVID-19 Translated Resources Directory (41 languages)
